Growing Foods for Health – continued As I was saying, — Now that I will have plenty of lovely vegetables to turn this year, I am finding even more lovely vegetable dishes, such as………. Pumpkin and Courgette Fritters (Or whatever vegetable you want to use) Ingredients 1 egg ½ cup s/r flour 500g of desired…
Author: Hilary Green
AND SO TO HEALTH
There are times when I really HATE to accept reality. Although there are probably times when we all feel that way aren’t there? After finishing my last article, I did more research on the obesity epidemic, particularly in young children; on UPF’s and the consequences of the 80%/20% dietary regime followed by so many people…
Vaccinate – Or Not
With the recent Measles outbreak, which seemed to be a world-wide phenomenon, I found it really hard to find any common ground with the current crop of Anti Vaxxers. When I, my family and friends were growing up, many years ago, it was quite common to have childrens’ measles, mumps, chickenpox etc., parties so that…
Fighting Obesity today
There are times when I really HATE to accept reality. Although there are probably times when we all feel that way aren’t there? After finishing my last article, I did more research on the obesity epidemic, particularly in young children; on UPF’s and the consequences of the 80%/20% dietary regime followed by so many people…
Fighting Alzheimers and Dementia
It is distressing to admit that most of us know someone, or the family member of somene we know, who is suffering from Alzheimers. I know at least two people, possibly a third also in this category, and of two people who had the disease but have since died. Partly because of this, but also…
Life after Depression
It’s been a while since I’ve written one of my health updates, several months actually. I’m embarrassed to confess that after taking on a new position; partly due to departure of those training me, partly to the lack of expertise in management; but in large part because of my own lack of confidence, I somehow…
Fighting Obesity and Alzheimers
It is distressing to admit that most of us know someone, or the family member of somene we know, who is suffering from Alzheimers. I know at least two people, possibly a third also in this category, and of two people who had the disease but have since died. Partly because of this, but also…
Childhood Obesity Epidemic
Our children are suffering – are governments doing ANYTHING to fix it? Week 1 Abject disappointment! 85.4kg! Darn, got on the scales this morning. Put on another kilo! And I was being so GOOD! I can’t understand it. Ummm! – yes I can. Last 3 weeks, I’ve had a big -0 birthday celebration with family…
AND SO TO HEALTH
There are times when I really HATE to accept reality. Although there are probably times when we all feel that way aren’t there? After finishing my last article, I did more research on the obesity epidemic, particularly in young children; on UPF’s and the consequences of the 80%/20% dietary regime followed by so many people…
Fighting Obesity
2021 was such a miserable year – wasn’t it? From January 1st this year all we have heard, read and seen is how much better 2022 will be. Lovely, feel good comments but, the question of course is – has to be – What, if anything, can we do to make this happen. For me,…